Rochelle Melander
About Me
Writing & ADHD Coach | Author | Founder, Write Now! Coach
Hey there!
I’m Rochelle Melander — a certified writing and ADHD coach who has helped hundreds of writers, creatives, and entrepreneurs turn ideas into finished, published books.
I specialize in helping people who want to write but feel stuck by distraction, procrastination, overwhelm, or competing demands. Together, we design a writing life that actually works — one that fits your brain, your schedule, and your goals — so you can move from intention to action and from draft to publication.
I also guide writers through the publishing landscape and help them connect with readers through thoughtful, authentic use of social media — without burnout or noise.
What I Bring to Uptales
I combine coaching, craft, and practical publishing insight to help writers build momentum and confidence. My approach is especially effective for writers with ADHD or anyone who struggles with consistency, focus, or follow-through.
I help you:
- Overcome procrastination and distraction
- Build sustainable writing habits
- Clarify ideas and turn them into books
- Navigate publishing options with confidence
- Share your work and connect with readers
Background & Experience
- Certified Writing Coach and ADHD Coach
- Founder of Write Now! Coach, supporting writers worldwide
- Helped hundreds of writers of different age groups write, revise, and publish books
- Award-winning author of multiple books, including
Mightier Than the Sword: Rebels, Reformers, and Revolutionaries Who Changed the World through Writing - Works with writers across genres — nonfiction, memoir, business, and creative work
- Deep experience supporting neurodivergent writers and creative entrepreneurs
My Approach
Writing doesn’t fail because of a lack of talent.
It fails when systems don’t match the writer.
I help you build tools, routines, and mindsets that support how you actually work — so writing becomes possible, repeatable, and meaningful.
Work With Me On
- Writing coaching for focus, follow-through, and productivity
- ADHD-friendly writing systems and habits
- Turning ideas into book-length projects
- Navigating traditional and independent publishing
- Author platform and reader connection through social media
- Accountability, motivation, and long-term creative growth